Camp has begun..

Just a quick update, team camp has started and we are getting right into it.  We are on day 4 and still have many days and many, many practices to go before all the big games start!!!

Day 1 started with lots of meetings, and information talks and all that sort of stuff.  We have quite a few new faces here this year, so it was important to take that first day and get to know everyone a little more, and get everyone comfortable with each other.

Day 2 was started our first session with a few agility tests, a conditioning test, and then we got right into the basketball stuff.  We put in our basic floor shape and just got everyone comfortable with where they should try to be on the floor.  Our evening session consisted of putting in more offensive sets and continuing on with our floor shape, and then we got into the good stuff, 5 on 5 :)  By the end of the day everyone was ready to shower, eat up and get some much needed rest.

Day 3 we began our first session being split into two groups, while one group did some conditioning and such, the other group worked on some offensive principles.  The conditioning was by no means easy, but conditioning isn't meant to be.  I personally felt good after the session, Its always great to have a tough conditioning session and come out on top.  Our evening session was full of transition drills, and then lots of 5 on 5.  I love the 5 on 5 stuff cause its what we really need.  We need to be playing as much as possible, and it also get s everyone use to each other on the court.  We finished that practice really well and on a good note.

Today is day 4 and we've already had our morning session and we've just eaten.  I'm about to lay down and take a short nap and try and recharge for tonight's session, but I wanted to do a quick update to let everyone know what was going on.  Until next time.........  :)